The NuGo bar is very good and tastes better than you would expect and nutrition bar to taste.They have a texture similar to rice krispy treats. There's a good chance your family members will love them too. At only 170 calories you get a delicious snack and something with good nutritional value. They may be a little hard to find if looking in stores but can be ordered form Amazon. Overall, the NuGo bar is a great recommendation.